KEY TAKEAWAYS
- A 2025 Common Sense Media survey found 72% of U.S. teens had tried an AI companion and about half used one regularly, which makes companionship one of the most common consumer uses of generative AI.
- Regulators and courts are moving fast: the FTC opened a study in 2025, California's companion-chatbot law took effect in January 2026, and new lawsuits keep arriving.
- Brands should treat companion-style AI as a trust-and-safety product, not a growth hack: disclose clearly, keep minors out, never exploit emotional dependence, and use human escalation.
Humans have named their cars, apologized to their Roombas and held funerals for goldfish. So it should surprise nobody that when we built a machine that listens patiently, remembers our birthday and never says “I’m busy right now,” we started treating it like a friend.
What’s new is the scale. AI companions have gone from curiosity to a mainstream habit, and the money, lawsuits and lawmakers are following. If you build, market or advertise anything online, you’ll run into this market whether you plan to or not.
Here’s the psychology, the data, where regulation is heading, and a short list of things brands should avoid. Facts are linked to their sources, and where we’re offering our own view, we say so.
What are AI companions, exactly?
AI companions are chatbots designed for ongoing, personal conversation: a friend, confidant, coach or partner, rather than a task tool. Apps like Character.AI and Replika are the best-known examples, and general assistants are increasingly used the same way. The product isn’t the answer; it’s the relationship.
That distinction matters for marketers. A search engine is judged on accuracy. A companion is judged on how it makes you feel, which is a much stickier, and much riskier, thing to optimize.
How many people actually use them?
More than most marketers assume, especially among teenagers. Common Sense Media’s national survey, released in July 2025, reported that nearly three in four U.S. teens (72%) had used AI companions and about half used them regularly (Common Sense Media). Highlights from the report (Common Sense Media):
| Finding | Result |
|---|---|
| Teens who have used AI companions | About 72% |
| Teens who use them regularly | About half |
| Teens who picked an AI over a person for a serious conversation | About a third |
| Teens who find AI chats as or more satisfying than talking to friends | 31% |
| Teens who find them less satisfying than human conversation | 67% |
This is one survey of roughly 1,060 teens, so read it as a strong signal rather than a census. It also shows nuance: most teens still found AI chats less satisfying than talking to people, and nearly half described companions as tools, not friends.
Why do people bond with a bot? The psychology
None of this is mysterious. A few well-understood human tendencies line up neatly with how companion apps are built:
- We anthropomorphize. Give something a name, a voice and a memory, and our brains file it under “someone.”
- Low-risk intimacy. A bot can’t gossip, judge or get tired. Sharing a worry costs nothing.
- Constant availability. 3 a.m. loneliness meets a 24/7 listener.
- Agreeableness. Many AI systems are tuned to be pleasant and validating. Being agreed with is lovely. It’s also not the same as being helped.
- Personalization. Remembering your dog’s name is a small thing that feels enormous.
Our read: the same features that make companions comforting are the features that make over-reliance easy. That’s the core tension, and it’s not a bug someone forgot to fix. It’s the product working as designed.
What are the risks?
Researchers and regulators are most focused on minors, emotional dependence and unsafe advice. The evidence base is still young, so conclusions should be held lightly.
- Research caution. A Northeastern University team’s peer-reviewed paper in JMIR Mental Health warns that people who turn to AI companions instead of friends, family or professional support may spend less time building human relationships (Knowridge summary). That’s a warning about a possible pattern, not proof that companions cause harm.
- Legal scrutiny. Companion apps face ongoing litigation and state-level attention over how they treat young users. These cases are unresolved, so we won’t characterize them beyond that (Arkansas Online).
- Company response. Character.AI announced in late October 2025 that it would end open-ended chats for users under 18, citing feedback from regulators, safety experts and parents (Decrypt).
If you or someone you know is struggling, a trained human is the right first call, not a chatbot.
What are regulators doing?
Faster than usual, and with a focus on disclosure and kids. A reality check on what exists as of October 2026:
| Date | Development | Source |
|---|---|---|
| Sept 2025 | FTC issued orders to seven companies, including Alphabet, Character.AI, Meta, OpenAI, Snap and xAI, to study how companion chatbots affect children. It is a study, not an enforcement action. | DLA Piper |
| Oct 2025 | California governor signed SB 243. It took effect Jan 1, 2026. | Jones Walker |
| Sept 2026 | New York bills on companion chatbots in toys and harmful features for children awaited the governor’s action. | Toy Association |
According to law-firm summaries, SB 243 requires clear notice that a companion chatbot is not human, a warning that it may not suit some minors, break reminders for users known to be minors, and procedures for handling self-harm content, with a private right of action for people harmed by violations (Jones Walker; FPF). If you operate in this space, check the statute text and take legal advice for your situation.
Our read: even if you never build a “companion,” the direction is clear. Regulators are asking whether a product is designed to maximize emotional engagement, particularly with minors. Marketing teams that borrow companion tactics are borrowing the legal risk too.
Fear, gain and pain: what this means for brands
- Fear: a brand chatbot that sounds like a best friend and nudges lonely users to buy can quickly become a reputational and legal problem.
- Gain: brands that are plainly honest, helpful and human-reachable will stand out in a market that is learning to be suspicious. Trust is about to become a feature.
- Pain: nobody has settled where “friendly assistant” ends and “emotional manipulation” begins, and the rules differ by state and country.
What brands must never do
- Never pretend the AI is human. Disclose it in plain language, every time it could be unclear.
- Never target or engage minors with companion-style features. If age is uncertain, assume the stricter rule.
- Never use emotional pressure to extend sessions or close sales. “I’ll miss you” is not a conversion tactic.
- Never give health, legal or crisis advice. Detect distress signals and route people to a human or professional resources.
- Never invent testimonials or fake “user relationships” for social proof.
- Never hide the human option. A visible path to a real person is both ethical and, increasingly, expected.
For the build side, our guide on AI agent guardrails covers escalation rules and testing, and our Custom AI Agents service follows the same principles.
What this means for your business
Loneliness is real, and a patient AI listener does help some people. But the commercial pull is toward engagement at any cost, and that’s where harm happens. The brands that win the next phase will use conversational AI to make customers’ lives easier, not to make them dependent.
On the marketing side, expect audiences to become more skeptical of “friendly” AI voices. Content that’s openly human, specific and accountable will carry more weight. That’s good news for brands with a real point of view; our piece on how AI agents are changing shopping explores how buying journeys are shifting, and the Hook Bank can help you write openers that earn attention honestly.
What to do this week
- Audit your chatbots and AI voices. Is it clearly labeled as AI? Is there a human handoff? Fix whichever is missing.
- Write a one-page “never” policy using the six rules above, and share it with whoever builds your automations.
- Check your age gates and audience targeting on any conversational product or ad campaign.
- Test for distress handling. Send your bot a few sensitive messages and confirm it routes to human help instead of improvising advice.
- Review your ad copy for emotional pressure or fake intimacy, and rewrite anything that would embarrass you in a screenshot.
Frequently asked questions
Why do people form emotional bonds with AI companions?
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People respond to anything that listens, remembers details and replies instantly, even when they know it's software. AI companions are always available, never judgmental and tuned to be agreeable. That combination feels safe, which is why some users share things they wouldn't tell friends. Researchers also worry the same traits can encourage over-reliance.
How many teenagers use AI companions?
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In a national survey released in July 2025, Common Sense Media found 72% of U.S. teens aged 13 to 17 had used AI companions at least once, and about half used them regularly. Roughly a third had chosen an AI over a person for a serious conversation. It's a single survey of about 1,060 teens.
Are AI companions regulated?
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Increasingly, but unevenly. California's SB 243 took effect January 1, 2026, requiring clear disclosure that the chatbot is not human and extra safeguards for minors. The FTC began a study of companion chatbot makers in September 2025, and other states have bills pending. There is no comprehensive federal law that we have verified.
Can brands use AI companions in marketing?
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Brands can use friendly, helpful AI assistants, but they should avoid simulating friendship or romance to drive purchases. Always disclose that it's AI, keep it away from minors, don't use emotional pressure to extend sessions or sales, and give people an easy route to a human. Regulators are already scrutinizing engagement-driven design.
Are AI companions bad for mental health?
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The evidence is still developing and mixed. Some users report comfort, while researchers warn that substituting AI for human relationships and professional support may carry risks, and legal challenges are ongoing and unresolved. The responsible position is caution, especially for minors and people in distress.
Sources
- Common Sense Media, Talk, Trust, and Trade-Offs: How and Why Teens Use AI Companions (July 2025)
- Common Sense Media, Nearly 3 in 4 Teens Have Used AI Companions, New National Survey Finds
- DLA Piper, FTC launches inquiry into AI chatbots acting as companions (September 2025)
- Jones Walker, AI Regulatory Update: California's SB 243 mandates companion AI safety and accountability
- Future of Privacy Forum, Understanding the New Wave of Chatbot Legislation: California SB 243 and Beyond
- Decrypt, Character.AI halts teen chats after tragedies
- Arkansas Online, Suit: Character.AI chatbots advised users to harm selves (October 2026)
- Toy Association, AI Companion Chatbot Bills Advance in New York & California (2026)
- Knowridge, AI Companions May Carry Mental Health Risks (October 2026)
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